Our classic BeatBox Class. Half boxing and half bodyweight HIIT. 5 Rounds of boxing bliss!
90% boxing and the rest is abs and some bodyweight HIIT. For someone who wants more boxing and no weights.
Boxing with a mixture of strength ( Dumbells & Slam balls).
01
Burn 400 + Calories Per 40 Minute Class
02
Get Ftter, Stronger, Leaner & Improved Co- Ordination In 1 amazing class.
03
Train With Like Minded People In A Cool, Safe & FUN Environment.