step 1:

0
  •  

About Our Classes

box hIIT

Our classic BeatBox Class. Half boxing and half bodyweight HIIT. 5 Rounds of boxing bliss!

K.O.

90% boxing and the rest is abs and some bodyweight HIIT. For someone who wants more boxing and no weights.

STRENGTH

Boxing with a mixture of strength ( Dumbells & Slam balls).

upcoming social events:

NEXT 21 DAY CHALLENGE START IN

Days
Hours
Minutes
Seconds

Why Train With Us?

01

SHRED CALORIES

Burn 400 + Calories Per 40 Minute Class

02

FIGHT FIT

Get Ftter, Stronger, Leaner & Improved Co- Ordination In 1 amazing class.

03

TRAIN WITH uS

Train With Like Minded People In A Cool, Safe & FUN Environment.