Google Review
Copy of Google Review (3)

SO WHATS ALL THE BUZZ ABOUT BEATBOX?

Our Boxing HIIT classes are a 40 minute mixture of boxing, bodyweight and weighted exercises. 

They are super fun, adaptable for your own level and a great fat burner! 

Suitable for both men and women of all ages, fitness levels and personalities.

STRENGTH & SLAM BALLS:

What Is The Class: Our classic BeatBox class. A mixture of boxing combos, dumbells, abs, bodyweight and slam balls. The workouts change daily in the gym, so you never get bored.

Duration: 40 minute class.  1/2 boxing and strength training.

Level: Suitable All Levels.

FLATLINE

What Is The Class: A slightly harder non stop 30 minute class The exercise changes every 45 seconds and is a mixture of bodyweight, boxing and abs. Less weights, more bodyweight intensity.

Duration: 30 minute class.  Non stop. Mixture of boxing and bodyweight exercises.

Level: You would need a base level of fitness ( as its a non stop class with no breaks). Suitable for male and female.

K.O.

What Is The Class: Each client has their own pair of boxing sensors which track your total punches, power and gamify a boxing class experience. 

Your work is projected into a class leaderboard. This class is more combos and boxing intensive then the classic HIIT class. 90% boxing and 10% abs

Duration: 40 minute class.

Level: Suitable All Levels, male and female.

FULL BODY HIIT

What Is The Class: 50% boxing, 50% bodyweight training. More bodyweight exercises and less weights and slam balls.

Duration: 45 Minute Sessions.

Level: All levels

POLAR CLUB

What Is Polar Club:

Get the most from each class! Every client has their own heart rate sensor.  This tells you how hard you work and your calories burned.

Get your own personalised data with calories burned, workout duration and a ‘live’ class scoreboard. You can track your performance week to week.

TECHNICAL BOXING

Duration: 50 Minute Sessions.

What Is The Class: Less BeatBoxy and more technical. A slower, more technical boxing class geared around improving your technique.

Level: We will take you through the punches, combos, head movement and foot work to make sure your ‘ tekkers’ is on point. This is an all levels class.

Why OUR customers love our boxing classes

Majella Lavin
Majella Lavin
Read More
"Love the place and the fact the classes are fast and furious! Great vibe and you definitely know you’ve worked out afterwards. Cool tunes are also a bonus" 🤗
Keith Grant
Keith Grant
Read More
"Excellent! Great venue with low lighting for those who are self conscious. Great music, hugely motivational trainers that make sure you’re getting the most out of the sessions and short sets make the sessions fly by. Signing up is seriously one of the best decisions I have made."
Sezer Degerembasi
Sezer Degerembasi
Read More
" Best gym class I've ever been to".
Suzi Kutlesa
Suzi Kutlesa
Read More
" I have joined the club last week and for the first time in my life I am absolutely excited about exercising!! Great spot, fab music and James is just amazing! Got really good advices on how to do certain exercises the proper way! Can't recommend enough!!!!!!"
Claire Hickey
Claire Hickey
Read More
"Couldn’t recommend beat box highly enough - Love the small, fast paced classes where you get all the attention and encouragement going. The format of these classes is great and James is consistently mixing it up, hooks you in from the first class". 💫
Mick Brett
Mick Brett
Read More
"James bring great energy in a fun filled collegiate atmosphere...you'll be sure to sweat loads!!! Great experience.:
Saoirse Waldron
Saoirse Waldron
Read More
"Absolutely love these sessions! Beat box classes are buzzing with energy! Everyone is just having fun, and the style is really funky! Something different, that isn’t anywhere else in Dublin."
Alex Victoriu
Alex Victoriu
Read More
"Highly recommended! The training is both intense and fun and the classes are accessible to beginners too. Go for it!"
Mozart Cristiano
Mozart Cristiano
Read More
"Excellent coaches, great positive energy environment, where you have fun and reach your goals at the same time."
Luan
Luan
Read More
'If you are looking for somewhere that you could feel awesome emotionally and physically BeatBox Boxing Club is a perfect place to get there!"
Previous
Next

We Use the last boxing tech
in our ' in studio' classes